Tips for carrying twins in the sixth month

Diet before pregnancy

Pregnancy

Women experience some changes during pregnancy. This stage continues from fertilization to birth and lasts for 9 months. It is very important to follow some instructions to avoid problems and confusion during this period.

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Twin pregnancy symptoms

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Signs of a twin pregnancy are:

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• Excessive nausea and vomiting from morning sickness.
• Feeling of early fetal movement.
• I have an excessive desire.
• A significant increase in the bodyweight of a pregnant woman at the beginning of pregnancy.
• The need to urinate is increasing.
• Listen for multiple pulses during the ultrasound.
• Large breast swelling in early pregnancy.
• The increase in the size of the abdomen is greater than during pregnancy with one child.

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• Tips for carrying twins in the sixth month
• Exercising regularly while avoiding active sports.
• drink a lot of water.
• Eat healthy foods rich in fiber, protein, and other nutrients.
• Get up slowly to avoid dizziness.
• Do not stand for long.
• Put a pillow under your feet while you sleep to prevent your feet from swelling.
• Maintain a good weight.

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• Wear supports around the legs to prevent varicose veins in the legs.
• Avoid drinking alcohol while pregnant or breastfeeding.
• Avoid smoking.
• Take pre-pregnancy vitamins, especially folic acid, to avoid fetal problems.
• Do not eat raw foods such as sushi during pregnancy.
• Mothers should not take medicines without consulting a pregnant and breastfeeding doctor.
• Please wear loose clothing.
• Pregnancy changes in 6 months

Prenatal care for the pregnant woman to have a comfortable pregnancy and maintain the health of the fetus

Among the changes that occur during the sixth month of pregnancy, the following can be distinguished:

• Bloating due to increased gas content in the stomach.
• lower abdominal pain
• Abdominal lump.
• Constipation.
• Digestive problems.
• Pain in the muscles of the legs.
• Hemorrhoids.
• Liver spots.
• sleep disturbance
• Cracks in the skin of the abdomen.
• Twin Pregnancy Problems

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Many problems occur during pregnancy with twins, including:

• Eclampsia.
• miscarriage.
• hard breathing.
• Edema of the extremities.
• vein.
• Increase diabetes level in the blood.
• Premature birth.
• high blood pressure.
• Sudden placental abruption.
• The birth of a low birth weight baby.
• Increase diabetes level in the blood.
• Medical care during the sixth month of pregnancy

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Proper sleeping patterns during pregnancy

To ensure the health of the fetus and mother in the sixth month of pregnancy, the following points must be noted:

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• Monitor the mother's weight.
• Check your blood pressure regularly.
• Listen to the fetus's heartbeat.
• Estimate the weight of the fetus during this period.
• Urinalysis.
• Check your blood sugar regularly.

Tips for pregnant women in the fifth and sixth months