What are the effects of the colon on pregnancy and the best ways to avoid health problems

 The effects of the colon on pregnancy

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The effects of the colon on pregnancy

People usually refer to what is known in science as "irritable bowel syndrome" or "irritable bowel syndrome" with the term "colon". 

• I am pregnant. Pregnancy can affect these problems, and we know that this effect can be positive or negative. Symptoms may worsen or improve during pregnancy, and it was not clear why the pattern of symptoms changed positively or negatively among women, 
• and the difference in colonic effects was not clear. Women. A description of the pregnancy between one pregnancy and another in the same woman, and a proposed scientific description for improving symptoms. For some pregnancies, 

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• it is the high proportion of some hormones in the body during pregnancy that contributes to relieving colon symptoms, 
• and this effect usually appears before pregnancy the hormones increase significantly during this period, and it should be noted that this is done. Note that in the context of irritable bowel syndrome, 
• the changes that occur at the level of the digestive system are not limited to women with irritable bowel syndrome. Most pregnant women may experience nausea, 
• vomiting, diarrhea, constipation, bloating, and gas, but women with IBS may not predict the course of symptoms associated with this condition during pregnancy. They can become severe and go away but in all cases, 
• care should always be taken to consult a doctor about the care needed before and during pregnancy to reduce symptoms.

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The course of IBS symptoms during pregnancy is unpredictable, but as mentioned earlier, it may improve or worsen, but most women with IBS are pregnant compared to non-pregnant women, and the symptoms of this problem have been observed to increase. 

Pregnancy hormones may help relieve symptoms, but up to 5 days in a row of constipation, bloating, gas, awareness of tight clothing, and stress during pregnancy can exacerbate IBS symptoms. As mentioned earlier, on the other hand, it can affect the functioning of the digestive system. For example, it can affect the rate at which water is absorbed by the intestine and the rate at which food and waste products move through the intestines.

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Irritable Bowel Syndrome During Pregnancy

Intestinal hypersensitivity syndrome does not often cause serious problems or complications in a pregnant woman, but it may increase the risk of complications during pregnancy, so the woman receives the necessary treatment and specialization, she should consult a doctor to determine the appropriate treatment and complications. This increases the risk of infection in women: Pregnant women with irritable bowel syndrome include: 

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• Prolonged diarrhea increases the risk of dehydration and premature birth.
• Chronic constipation can lead to anal bleeding and hemorrhoids.
• Important effects on the pelvic muscles during childbirth.
• High risks of miscarriage and ectopic pregnancy.
• Reasons to see a doctor

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If you suffer from irritable bowel syndrome during pregnancy and notice an increase in the severity or persistence of symptoms, you should consult your doctor immediately if:

• vomiting blood
• Significant weight loss.
• If the stool has blood or is black.
• Pain or discomfort affects a woman's ability to carry out normal daily activities.
• I have an asthma attack.
• Tiredness and extreme fatigue.
• Pain and difficulty swallowing.
• Tips for dealing with irritable bowel syndrome during pregnancy
• Here are some tips to help you control the symptoms of irritable bowel syndrome during pregnancy. We recommend that you follow them as often as possible.

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• Drink enough water: Make sure you drink enough water and water to reduce constipation problems. In general, it is recommended to drink 8-10 glasses of medium water per day and a warm dose. Drinking morning water and prune juice can help reduce this problem.
• Keep your body active: Regular exercise improves digestion, increases the efficiency of the entire digestive system, and enhances morals and emotions. Cardio-stimulating walking and other sports are recommended for at least 30 minutes approximately daily.
• Get enough fiber: This increases the proportion of vegetables, fruits, and whole grains in your diet to prevent constipation problems, as fiber draws water into the intestines, softens stools, and facilitates its excretion, and this can be achieved by: the body. body.
• Avoid gas triggers: Reduce your intake of vegetables that stimulate stomach gas, such as broccoli, beans, and cabbage.

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• Track the effects of foods: It's a good idea to take notes about the foods that trigger your symptoms so you can avoid them the next time or include them properly in your diet.
• Dietary supplements: Some nutritional supplements, such as fiber supplements containing tobacco and white dextrin, help relieve constipation problems while avoiding the use of stimulant laxatives such as senna. Always consult your doctor before taking. Pregnant women and nutritional supplements.
• Relaxation: This is due to the role of stress in stimulating the symptoms of irritable bowel syndrome. You can follow talk therapy to unwind, release negative thoughts, and biofeedback, release muscle tension and lower your heart rate.

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Other recommendations: include: 

• Please refrain from smoking and drinking.
• Cut back on caffeinated drinks.
• Eat iron-rich foods to reduce your chances of needing iron supplements. This can lead to constipation.

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