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Fourth month of pregnancy

This month marks the beginning of the second trimester when the mother's body recovers and the fetus is healthy most of the time. feet on the uterine wall.

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The condition of the pregnant woman in the fourth month

• Feeling less sick and vomiting.
• Feeling tired and exhausted.
• An increase in the size of the chest.
• Swelling in the hands and feet.
• Feeling constipated and having some headaches.
• Excessive forgetfulness and difficulty concentrating.
• Feeling the movement of the fetus at the end of the month.
• The appearance of slight swelling in the heels this month.

How do I avoid a cesarean delivery?

• You may have varicose veins and hemorrhoids.
• Bloating, heartburn, and indigestion, but less than the first three months.
• The area around the nipple becomes darker and larger due to the dilation of blood vessels in the breast.
• You will notice bleeding from your nose and gums as the blood vessels weaken this month.

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The formation of the fetus in the fourth month

• The first tooth buds begin to appear.
• Fingers and dents are visible.
• The pancreas grows and produces hormones during this month.
• The development of taste and touch and the appearance of the features of the eyes and ears.
• The neck is long enough to distinguish the head from the body.
• The body of the fetus is covered with a layer of fine hairs called lanugo.
• Bones continue to grow as calcium deposits in the bones increase.

How is labor pain?

• Fingers and toes become visible and the trunk begins to grow.
• Glands begin to grow throughout the baby's body, and the umbilical cord, the lifeblood of the placenta, becomes stronger and thicker.
• Although most of the body's organs have formed and become human-like in appearance, at this point it will not be able to survive outside the womb.

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Tips for pregnant in the fourth month

• Make sure to take milk to meet the body's calcium needs.
• Make sure to eat foods that contain vitamin C.
• Be careful not to take any medication without consulting your doctor.
• If there's no problem, keep exercising until you're pregnant.
• Pregnant women this month need more iron than any other month.
• Eat more protein and fruits to provide the fetus with the amino acids it needs to build muscles and organs.
• You should continue to see your doctor to monitor the weight and strength of the arteries and to monitor the development of the fetus's growth.
• Your body needs rest, even for a few minutes a day. Take a deep breath and exhale slowly. Sit in a quiet room and listen to soft music.

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