Food recipes
Many recipes use a lot of ingredients. Food contains the nutrients your body needs, such as carbohydrates, minerals, fats, proteins, iron, zinc, calcium, and many other vitamins and minerals that are important for a healthy diet. Here are some simple recipes that you can prepare quickly. beautiful world
How to make mayonnaise and cabbage salad
Shakshuka
the components
- 4 tomatoes, cut into small cubes
- Nine eggs.
- One onion is cut into small pieces.
- Two teaspoons of oil.
- Half a teaspoon of cumin powder.
- Half a teaspoon of black pepper.
- Small spoons of salt.
How to prepare
- In a bowl, put some black pepper, ground cumin, and salt, then mix all the ingredients together until well combined.
- Bring a frying pan and put it on the stove, put the oil and onions in it, then stir until the onions are red and soft
- Add the tomatoes to the onions and saute them until they soften, then add the eggs and keep stirring until they become soft as well
- Bring a serving plate and pour the shakshuka on it. Serve hot
corn soup
the components
- Three medium-sized cans of corn.
- Half a cup of diced potatoes
- ¼ cup of finely chopped onions.
- One clove of crushed garlic.
- A cup of heavy cream.
- Five glasses of water.
- Two cups of chicken broth.
- ¼ teaspoon of black pepper.
- A quarter of a teaspoon of table salt.
How to prepare
- First make a pot on the fire then add garlic, onion, potato, and corn add water and chicken broth to the pot
- Add black pepper and salt to the mixture and bring to a boil
- Reduce the heat under the saucepan and let the mixture simmer for an additional eight minutes until the corn is soft
- Remove bowl from heat, then place mixture in a blender and blend until smooth
- Add the thick cream to the mixture after it mixes and heat over medium heat, stirring constantly for a quarter of an hour
- Bring a pot of soup to a boil, then remove from heat. Place deep plates on the table and pour soup into them. Garnish with corn kernels and serve hot.
chicken scallops
the components
- Two pieces of chicken breast.
- Two onions are cut into wings.
- Six teaspoons of flour.
- Two scrambled eggs.
- Eight teaspoons of rusk.
- A cup of vegetable oil.
- A quarter of a teaspoon of salt.
- A quarter of a teaspoon of ground black pepper is enough
- How to prepare
How to prepare
- Peel the skin of the chicken pieces.
- Put the chicken pieces on top of each other, then cover with butter paper and press until it becomes thin
- The onions should be placed between the chicken pieces, then re-close the butter paper and put it in the refrigerator
- Get rid of the parchment paper and remove the onions. Make some small slits in the chicken pieces
- Season the chicken with salt and pepper, then dip it in the egg mixture and breadcrumbs
- The stove: heat enough oil to cover the bottom of the pan, then fry the chicken pieces until golden
Shrimp curry
the components
- Four teaspoons of soft butter.
- Seven hundred grams of detached shrimp.
- Severed onion.
- four cloves of crushed garlic.
- Two teaspoons of curry powder.
- Two cups of coconut milk.
- Six teaspoons of honey.
- pinch of salt.
- Juice green lemon.
- 12 fresh basil leaves
- How to prepare
How to prepare
- Put the butter in a saucepan on the stove over medium heat
- Add shrimp and fry for three minutes.
- Put the shrimp in a bowl and reserve for later use
- Fry garlic and onion in the same pan for 2 minutes
- While stirring, add the curry powder then reduce the heat and add the coconut milk while continuing to stir
- Add a pinch of salt and lemon juice to the honey, stirring, and let it cook on the stove until it thickens
- Pour the shrimp into the sauce and leave it for three minutes
- Add the chopped basil and stir, then remove the pot from the heat
- Put the shrimp on a serving plate and serve them with rice
spaghetti
the components
- A cup and a quarter of spaghetti noodles.
- Six teaspoons of olive oil.
- Salt as needed.
- Black pepper to taste.
- Two tablespoons of chopped parsley.
- Two teaspoons of green thyme.
- Three cloves of garlic.
- How to prepare
How to prepare
- Fill a saucepan with water, then stir in the salt until it boils
- Put the pasta in a pot of salted water until done
- Drain the spaghetti from the water.
- Heat a little olive oil in a saucepan on the stove and fry the garlic until it changes color
- Add the pasta to the garlic mixture and season with black pepper
- Combine thyme, parsley, and olive oil until hot, stirring gently for a minute or two
- Add spaghetti to a plate and you can add meatballs or vegetables
vegetable soup
How to prepare
- Cut the vegetables and put them in water with a pinch of salt
- Cook vegetables in boiling water and then feed them to your child using an electric mixer
Mashed fruit mixture
the components:
- Apple, pear, and avocado.
- How to prepare:
- Peel the avocado and apple and cut them into smaller pieces
- Boil the pieces in an appropriate amount of water.
- Mash the fruits after boiling, and serve them to your child.
Egg yolk with cheese
the components:
- Triangle cheese.
- Boiled egg yolk.
- One boiled and mashed sweet potato.
- How to prepare:
Put all the ingredients in a bowl, mash, and stir together
mashed rice
the components:
- tablespoon of purified white rice.
- Half a cup of milk for children.
- How to prepare:
- Rinse the rice grains with cold water until the water runs clear
- Put the rice in a bowl, and cover it with water.
- Place the saucepan over low heat until the meat is tender
- Mix rice with milk in an electric mixer
mashed carrots
Ingredients: 100 grams of carrots.
How to prepare:
- Wash and peel the carrots, then put them in a frying pan.
- Carrots should be boiled in boiling water for ten minutes until softened
- Put the carrots in a blender, then add two to three tablespoons of water and mix
- Your child won't eat all the prepared food at once so you can spread the rest into ice cube trays and freeze them You can do this with other vegetables, like zucchini, potatoes, broccoli, and more
Korean tofu stew
the components
- A teaspoon of vegetable oil.
- 1 teaspoon of Korean chili powder.
- Add 2 tablespoons of ground beef (optional)
- 1 tablespoon of Korean soy paste.
- a glass of water.
- Salt and black pepper - to taste.
- 300g soft tofu, drained and thinly sliced
- an egg.
- A teaspoon of sesame seeds.
- Chopped green onion.
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How to prepare
- Heat the oil in a large skillet over medium heat. Add the minced meat and chili powder, stirring frequently, until the meat is brown.
- Add soy paste and stir well.
- Add water and let it come to a boil.
- Season with salt and black pepper.
- Add the tofu pieces and let it heat for 1-2 minutes
- Place the saucepan over medium heat, add the eggs and stir quickly
- Garnish with sesame seeds and green onions.
How to prepare
- Combine soy sauce, brown sugar, ketchup, BBQ sauce, garlic vinegar, hot garlic sauce, black pepper, and sesame oil in a saucepan and bring to a boil.
- Stir the water and starch together in a small bowl, then add the mixture to the saucepan
- When you remove the pot from the heat, let it cool before putting a lid on it
- Heat some oil in a large frying pan until hot enough to fry at 182°C
- Add lemon and pepper seasoning to chicken wings
- Fry the wings in batches, turning six to eight times, for six to eight minutes
- Flip the wings so that they are covered with the sauce
mango puree
the components:
- A ripe mango.
- How to prepare:
- Peel the mango, remove the seeds, and mash the seeds in a bowl
- Important baby feeding tips
- The introduction of food into the child's diet from the age of six months does not mean that the mother has stopped breastfeeding her child. Breastfeeding is important and necessary to increase immunity and take nutrients such as vitamins
- Start feeding your child vegetables and fruits. Let him try them. Then the child will prefer their sweet taste and will not eat vegetables anymore because they are low in sugar.
- You should avoid adding sugar or salt to the baby's food
fried rice
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the components
- A tablespoon of vegetable oil.
- Quarter cups of chopped red onion.
- A tablespoon of crushed garlic.
- Half a teaspoon of grated ginger can be used (optional)
- Half a cup of chopped kimchi.
- Two tablespoons of rice vinegar.
- A cup of cooked white rice.
- Two tablespoons of white sugar.
- Two tablespoons of low-sodium soy sauce.
- Two tablespoons of kimchi solution.
- Half a tablespoon of sesame oil.
- Salt and black pepper - to taste.
spicy Korean chicken wings
the components
- A cup of low-sodium soy sauce.
- Three-quarters of a cup of brown sugar.
- A quarter cup of ketchup.
- Three tablespoons of barbecue sauce.
- Two tablespoons of crushed garlic.
- A tablespoon of rice vinegar.
- A tablespoon of ginger chili sauce.
- One and a half tablespoons of ground black pepper
- 1 teaspoon Asian sesame oil (optional)
- A teaspoon of grated ginger.
- a tablespoon of starch;
- a tablespoon of water.
- As needed, add peanut oil when frying
- One kilogram and eight hundred grams of chicken wings
- 2 tablespoons of lemon and pepper seasoning, or to taste
How to prepare
- Use a large non-stick frying pan and heat the oil over a medium to high heat
- Fry the onions, garlic, and ginger for 3 minutes, stirring constantly until the onions are soft
- Raise the stovetop and add the kimchi and vinegar
- Add soy sauce, rice, sugar, and kimchi, leave for five minutes, then add sesame oil
- Season with salt and black pepper.
Potato and egg mufrikah
the components
- Kilogram of potatoes, cut into small cubes
- Two tablespoons of fat.
- Two tablespoons of oil.
- Two eggs.
- Onion finely chopped.
- Quarter of a teaspoon of cinnamon powder.
- ¼ teaspoon of black pepper.
- A quarter of a teaspoon of table salt.
How to prepare
- We start the fire and put the oil and ghee in a saucepan, then add the onions, stir until they wilt
- Add the chopped potatoes to the onions and saute until soft
- Take a bowl and put eggs, cinnamon, salt, and pepper in it. Mix the ingredients together
- Add the eggs to the potatoes and stir well until soft
- Bring a large serving plate and pour the chickpeas into it, serve hot